Mountain hike backpacking tips

Mountain hike backpacking tips

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Back packer in Chesler Park
Image Courtesy of © Rob Lee

Unlike the regular vacation, mountain hikes are exclusive to nature; from being so close to all forms of terrain and foliage you’re ensured to be part of an escape, that involves ultimate tranquility! Before heading out, preparing yourself is key to maintaining a smooth journey throughout. Following is a short guide to get you started on the nuances of packing up just right.

1) How is one to choose a suitable hiking pack?

It’s important to carry a hiking pack that is appropriate to how much you wish to carry, for the duration of your trip. Therefore, make sure that the following features are available even at a minimum:

  • An adjustable range of shoulder and hip harnesses;
  • Frames, either external or internal;
  • Water-resistant;
  • In-built hydration or a pocket for carrying a bottle of water at the least.

2) What essential items need to be included in a hiking pack?

While the answer to this question also relies on the total duration of your trip, it also pays subject to where exactly you’re planning on going; is it through a jungle that bears dense vegetation, or a snow-capped range of hills? As this could determine the precise list of things required for your journey, the following items are indispensable, regardless of timing or terrain:

  • A map and compass;
  • Eatables and water;
  • Matches and a flashlight;
  • Extra pairs of clothing, including a rain coat;
  • Medication and first-aid kit;
  • Travel Blankets.

3) How exactly should my backpack be loaded over my back?

Although it may seem that carrying a backpack is as simple as pulling it over your back, fastening its straps and beginning your journey, it is prudent to do a little bit of homework before doing so! As a rule-of-thumb, adhere to maintaining a balanced, central line of gravity along your body. This should be capable of rendering optimum comfort and support, sans any strain.

In order to stay on par with the upkeep of a regulated central line of gravity, try to pay prime focus on adjusting your backpack as mentioned below:

  • The placement of all the items that constitute the entire contents of your hiking pack – with a sipper and a map being an exception i.e. to be stored in pockets that are easily accessible, aim at laying other provisional requirements in terms of the weight of each, by alternatively layering light and heavy items on top of each other throughout the internal space.
  • The proper adjustment of harnesses: No two human body types are the same and it’s extremely vital to make sure that the harnesses, which are to be strapped around your body, are done so in a manner that is convenient enough. For hip straps, adjust the buckles to suit your waist. Shoulder straps should be pulled till both belts are equal in length.


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